As a Clinical Social Worker Intern at Brighter Tomorrow Counseling Services, I specialize in working with teens and adults navigating depression, anxiety, grief and loss, trauma, and other various life transitions. As a Reiki Level II Practitioner, Brainspotting Practitioner, and 200-Hour Yoga Teacher, I have a strong interest in mindfulness-based interventions and bridging the gap between traditional therapeutic approaches and alternative healing modalities. Recognizing the uniqueness of every individual, I am also committed to providing personalized care tailored to every client's needs and goals. I strive to create a nonjudgmental space where I can address concerns through an integrative and holistic lens, from mindfulness and meditation to nutrition and movement, since I feel well-being encompasses not only the mind but also the body and spirit. I truly feel that every individual has the capacity to transform and grow into their best unique selves. Your well-being is my priority, and you deserve support, validation, and empowerment as you navigate life's ups and downs. Take the first step towards healing and self-discovery. Reach out today, and let's embark on this journey together.
Academic Suffixes: | CSW-I, LMSW |
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Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |