About
Life's anxieties and stressers can be overwhelming, and I am here to help you process your emotions in a safe and calming environment. Whether you're facing a new career, becoming an empty nester, experiencing divorce, retirement, trauma, or the challenges of daily living, I provide the supportive space you need to navigate these transitions. As a dedicated social worker, I specialize in counseling individuals and couples, integrating evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness into my approach. With a 200-hour Yoga Alliance Certification, I bring a unique blend of expertise to support holistic well-being and fulfillment. My commitment is guiding clients on their mental and emotional health journey, fostering resilience and personal growth.
Features
| Qualifications: | Louisiana State University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Career Counseling, Caregivers, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
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