About
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life. I also specialize in multicultural issues and intergenerational trauma. I deeply understand the significance of cultural sensitivity and intersectionality. I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings. I strive to provide culturally responsive care and offer services in Korean. I have expertise in couples and family therapy. My approach is to work together with you, your partner, or your family to recognize communication patterns and prevent feelings of disconnection. I strive to promote self-awareness and establish healthy boundaries within the family/relationship dynamics. Please book a free consultation.
Features
| Academic Suffixes: | ASW, EMDR |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Antisocial Personality, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |
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