About
Give yourself the time and energy you deserve through learning and nurturing your mind and body. I utilize a holistic approach that will help expand your understanding of the mind/body connection and implement techniques and strategies to achieve a healthier you. I am here to remind you that you are not alone, you are important, and you deserve it. I have worked in the field of mental health for over 14 years and specialize in the treatment of trauma, depression and anxiety. I utilize skills and techniques to help reduce distress that can be caused by memories of traumatic events or current life events. All therapy is tailored to the individual to best meet your needs to help you achieve your goals. Stepping into the world of therapy can be scary, but it is within that fear and discomfort we find our potential and strength. I invite you to explore that next step and reach out for a free 15-minute consultation.
Features
| Academic Suffixes: | LMHC, NPT-C |
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| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Relationship Issues, Stress, Trauma and PTSD, Women |
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