About
Hi, I’m Jill Mooney, a Licensed Mental Health Counselor specializing in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Trauma-Focused Therapy. My area of focus includes individual therapy with clients struggling with anxiety, depression, trauma, PTSD, women’s health, anger management, and self-esteem issues. I am also passionate about integrated health and well-being, and its impact on mental health. My therapeutic approach is grounded in the belief that true healing requires integrating the mind and body. I offer a calm, collaborative environment where clients can explore their inner selves through a combination of Cognitive Behavioral Therapy (CBT), mindfulness practices, Acceptance and Commitment Therapy (ACT), and somatic techniques. I was drawn to a career in therapy by a deep desire to help others overcome their struggles and live happier, more fulfilling lives. Witnessing the transformative power of therapy firsthand and seeing individuals find relief from their suffering has only solidified my commitment to this work.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Other, Anger Management, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Grief, Hoarding, Other, Life Coaching, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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