About
I understand how experiences and life transitions can increase stress and begin to impact emotional well-being, relationships, or individual performance. Seeking support takes a lot of courage, and you should be proud of yourself for taking the first step towards building awareness into your own thought processes and behaviors. I am a licensed clinical psychologist in California with over 9 years of clinical experience working in university college counseling centers and various teletherapy platforms. View 7 Photos I use evidence-based practices to help individuals manage unhelpful thoughts and behaviors. My counseling style is warm, empathic, and interactive. Combining cognitive-behavioral, humanistic, and solution-focused treatments, I tailor the plan to your goals. I work collaboratively to empower you in your process of change and growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Features
| Qualifications: | Alliant International University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Other, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Other, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Sleep or Insomnia, Stress, Substance Use, Women |
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