Do you experience depression, anxiety, mood swings, relationship conflicts or engage in impulsive behaviors? If you've answered yes to any of these questions you are not alone. Finding your way to this moment is your journey, together we can embrace your strengths and work toward the life you have envisioned. In my years of experience I have seen the depths of suffering, the hopelessness of living AND I have seen my clients work to accept their struggles and find peace through perseverance. I am certified in Dialectical Behavior Therapy (DBT) an evidenced-based treatment protocol for individuals struggling with emotional dysregulation, mood implusivity, relationship issues, anxiety, depression and trauma-related symptoms. I am also extensively trained in Mindfulness, Acceptance and Commitment Therapy (ACT), and strength-based coping skills.
Qualifications: | Washburn University |
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Academic Suffixes: | LSCSW, DBT-C |
Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |