If you're seeking help navigating life's challenges, including anxiety, depression, trauma, relationship issues, and/or overall personal growth we may be a match! I also specialize in sports/workforce mental performance as well as spiritual based counseling. My goal is to help you gain clarity about these challenges, acquire practical skills to manage them effectively, and discover your own strengths and resources for personal growth. I'm known for my warm, empathetic and non-judgmental approach while not sacrificing honesty and directness. I'm committed to creating a safe and supportive space for you to explore and achieve your goals. I offer a free initial phone consultation during which I can answer any questions you may have and see if we're a good fit. Feel free to reach out!
Qualifications: | Mercy College |
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Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD |