About
It is our most challenging seasons that usher in the deepest healing. When life gets hard it is easy to feel stuck and challenging to feel hopeful. I am here to guide you along your journey of healing. I provide holistic therapy to couples and individuals. My therapy practice is both heart and research guided. All good therapy starts with trust and safety. From there we can determine the best way for you to achieve your goals both as an individual and couple. Jessica has expertise in treating couples, substance abuse, psychological implications of chronic illness/pain, grief, aging and loss. For couples Jessica offers: Gottman Method and Attachment Therapy. For individuals: EMDR, mindfulness base CBT, Somatic Therapy, Yoga Therapy, and Attachment Therapy. Personal growth often happen as the result of hardship, your most challenging times turn out to be the writing of a beautiful story. It is courageous to step forward, bypassing feelings of fear and resistance. Jessica is here to guide you along the path of self-discovery in a way that feels safe and helpful.
Features
| Qualifications: | University of West Florida, Masters Social Work |
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| Academic Suffixes: | MSW, LCSW, RYT |
| Expertise: | Addiction, Anxiety, Chronic Illness, Divorce, Domestic Abuse, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Spirituality, Stress, Other, Substance Use, Trauma and PTSD, Women |
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