Jessica Perkiss


New York, New York 10001 United States

About

Are you looking to make a change or gain clarity about your feelings, thoughts, and behaviors? Maybe you are going through a difficult transition or having a hard time coping with life's many stressors? Or perhaps something just doesn't feel quite right, and you are not sure what’s wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.

I practice from an integrative approach with a focus on psychodynamic psychotherapy, incorporating aspects of CBT and mindfulness, to help people work through and understand their experiences. I have worked with people experiencing anxiety, depression, ADHD, pregnancy/postpartum issues, life transitions, disordered eating, parenting and relationship issues.

I believe therapy is a place for self-exploration and change. So often, shame and guilt build up so much and prevent people from gaining a sense of peace. Everyone deserves to feel happy and secure in their lives and relationships. Therapy can enliven and heal. I would love to meet you to see how I can help. Please reach out for a free consultation.

Features

Qualifications: Fordham University
Academic Suffixes: LCSW
Expertise: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Dual Diagnosis, Family Conflict, Grief, Hoarding, Infertility, Infidelity, Life Transitions, Marital and Premarital, Men

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