About
Every individual has their own experiences, challenges and barriers to overcome. Wellness is a journey of finding physical, mental and emotional balance within yourself and being able to find what works for you to navigate life’s challenges and live your life based on your values. I believe a collaborative therapeutic relationship can help empower you to find your way through your life challenges and help you to cultivate balance, healing and align your life to what is most important to you. My passion is to guide others to heal, grow and find tools that can support you throughout your life to find balance and wellness. I believe in a holistic person-centered approach. I offer Mental Health Therapy and Life Coaching. Please reach out via email (preferred) with any questions or to set up a 15 minute consult.
Features
| Qualifications: | University of Southern Maine |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Spirituality, Stress, Trauma and PTSD, Women |
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