About
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing. View 4 Photos I approach each client where they are and therefore do not take the one-size-fits-all approach. My work surrounds increasing effective communication, increasing self esteem, learning how to forgive, and rebuilding trust in relationships. I accomplish those goals using emotionally focused therapy, psychoeducation, and cognitive behavioral therapy. If you're seeking a nonjudgmental environment where you feel heard and understood please reach out to me. We only get one chance at this thing called life let's make the most of it by finding a level of inner peace and happiness.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | LMFT, LCMHC, MS |
| Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Stress, Trauma and PTSD, Veterans |
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