About
Hello/Hola, I’m Jessica, a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist.Life’s challenges—whether it is anxiety, burnout, or depression—can feel overwhelming. I offer a supportive space to help you process, heal, and move forward. Using both traditional therapy and creative art-based techniques, I’ll guide you in uncovering your strengths and building tools for lasting change. You don’t have to face this alone—let’s take the first step together. I provide clients with a space to express themselves, identify what they would like to change in their life, offer them tools, guidance and an opportunity be witnessed. I believe attending therapy is a lot like gardening; we will be planting seeds together, weeding out what no longer serves you and growing what you want more of in your life. Have you been feeling disconnected from yourself/others? Have you found yourself struggling with stress and anxiety on a daily basis? Do you feel unmotivated to do the things that used to bring you joy? Life at times can be very difficult and seeking support is important. I want to help my clients understand that this too shall pass.
Features
| Qualifications: | Loyola Marymount University |
|---|---|
| Academic Suffixes: | LMFT, ATR |
| Expertise: | Anxiety, Coping Skills, Depression, Relationship Issues, School Issues, Self Esteem, Stress, Women |
Location
Contacts
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