About
I am a psychotherapist and social worker with over 15 years of experience helping people reach their goals and improve their quality of life through increased self-understanding and empowerment. I have extensive experience working with a variety of issues including anxiety, depression, relationship problems, cultural and identity issues, substance use, emotion regulation difficulties, and the long-term impact of trauma and abuse. I also provide supervision to graduate students and new therapists working toward full licensure. I work primarily from a relational, person-centered approach utilizing components of psychodynamic, cognitive behavioral, and mindfulness-based therapies. I strive to provide a caring, authentic and non-judgmental atmosphere in which clients are able to safely increase insight and explore change. I believe we can all benefit from therapy at various points in life. If you think I may be able to help you, or even just have questions about the therapy process, I look forward to connecting with you!
Features
| Qualifications: | University of Chicago Crown School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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