Do you struggle with debilitating anxiety, depression, grief? I empathize with the challenges these conditions pose, having personally experienced their impact. However, I also know firsthand that overcoming them is possible, and I'm here to support you on that journey. My approach is integrative. I draw upon a variety of therapeutic techniques and modalities to create a personalized treatment plan for my clients. I incorporate other holistic practices such as mindfulness and meditation into my sessions to help clients connect with their bodies and emotions in a deeper way. I am a Licensed Mental Health Counselor, Certified Clinical Anxiety Treatment Professional, Trained in Emotional Freedom Technique and Applied Suicide Intervention Skills. journeymentalhealthNY.com I believe that therapy is a collaborative process, and my goal is to create a safe and supportive space for my clients to explore their thoughts and feelings. I strive to create a warm and empathetic atmosphere where clients feel heard, seen, and understood. If you are struggling, reach out! Together, we can work towards healing and growth.
Qualifications: | Adelphi University |
---|---|
Academic Suffixes: | MA, LMHC, CCATP |
Expertise: | Anxiety, Coping Skills, Depression, Divorce, Grief, Infidelity, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Other, Trauma and PTSD |