About
You used to be the thinnest on the team. Now you've gained weight from binge eating and you dread going to practice. You're afraid people are going to think you're a mess and have no control. You really want to run and hide, but that's not your style. You always show up. Dead tired? injured? embarrassed by your fitness level? - you're still gonna show up. Last year, you were winning titles and setting PR’s. You had your food under tight control. This year, you feel like you’re running through mud and food has got you in a trance you can't break. They say thinner doesn't equal faster, but you're starting to doubt it. View 5 Photos Once out of the food trance, you start fasting and doing extra movement to make up for lost time. This is where I need to step in. If you keep trying to fast and outrun your struggle, you’re just gonna go deeper a into the spiral with food. You need to connect with your body instead of trying to override it. Good news: I can help you. As someone who struggled with binge eating and slow running times, I understand that this may be as appealing as nails on a chalkboard. But don't run yet. In peer counseling we move at your pace. This is what makes results stick. If you're ready to break out of the food fight, so you can get back to running fast - Click my website to schedule a free consult.
Features
| Qualifications: | University of Washington |
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| Academic Suffixes: | CPC |
| Expertise: | Eating Disorders, Spirituality, Sports Performance |
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