About
You wake up exhausted, dreading the day ahead before you’ve even opened your eyes. You can’t tell if you’re hungry or sad or anxious or mad–maybe you’re all of those at once. You hide your truest self in exchange for acceptance and love. You struggle to say “no,” even when you know you need to, because the cost of disappointing others is greater than the cost of disappointing yourself. The world feels overwhelming–too fast, too bright, too unpredictable. Your brain tells you that if only you were stronger, tried harder, were less sensitive–the list goes on and on. If only–then maybe, if you were different, life would be easier. The truth is: You deserve to slow down and rest, to feel safe and experience joy, and to be seen and witnessed as your authentic self–even as you might still be figuring out who that authentic self is. And you don't have to find your way into your own worthiness alone. I'm here in your corner, ready - - Ready to sift with you through all the parts and pieces of you that feel too broken or damaged; to loosen the hold of beliefs that keep you stuck in place; to map out ways to help you manage the hustle and bustle of the world around you; and to give every part of you permission to dream of the life that exists beyond the pain you’re experiencing now.
Features
| Qualifications: | California University of Pennsylvania |
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| Academic Suffixes: | LCSW |
| Expertise: | Autism, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Dissociative Disorders, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Parenting, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Transgender, Trauma and PTSD, Women |
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