Therapy is a lifetime of skills dedicated to managing change, healing, and self-love through the life span. I am honored to provide care, warmth, empathy and understanding in the rawest moments of your healing journey. Though our journey together is short, I hope to leave you with lifelong skills that will get you through those moments. I utilize skills in EMDR, CBT, DBT skills, mindfulness, and solution-focused counseling. I have been working in a therapeutic setting for over 15 years. I work with individuals ages 5-adult and specialize in life changes, trauma/PTSD, grief, ADHD, anxiety, depression, and parenting. I can offer both in-person and telemedicine services. I look forward to helping you reshape, create, and reclaim your life.
Qualifications: | University of NE-Omaha |
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Academic Suffixes: | LIMHP |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Grief, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |