About
Psychotherapy is one of the best ways to live an examined life, opening doors to a deeper understanding of yourself and to a new way of being in the world. Mindfully tending to your psychological space, each of our sessions will focus on exploring practical answers to everyday problems, resolving fears and uncertainties, improving your life, and discovering how the psyche responds inwardly to overwhelming life events or when life-shattering events destroy outer meaning altogether. Even unavoidable and unpleasant experiences can be a source of psychological freedom. With focused attention, we will reflect on whether something is worth doing, and whether the results of an action are likely to be good for you or for the world. Rather than be an unconscious victim, our sessions will help you participate in a process of finding meaning in your suffering, worth in your reality, and greater flexibility in your thinking. Our therapy can help you navigate the voyage of your life, connect you to the creative unconscious, and provide an optimal mental experience and, even, transformation.
Features
| Qualifications: | Pacifica Graduate Institute |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Other, Borderline Personality, Codependency, Coping Skills, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Other, Psychosis, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD |
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