About
If you are eager to eliminate hopelessness, confidently cope with intense emotions, motivated to change, and intent on creating a fulfilling life, you are an ideal client for me. Together we will bring to light your values, strengthen your sense of self, and find the courage to make the changes needed even when it feels like it is impossible to do so. With compassion and a practical approach. we can work together to overcome the hurts, the fears, and the self-defeating patterns blocking you from having the life you want. You are not alone! For 20 plus years I have treated individuals with anxiety, depression, eating disorders, self-destructive behaviors, substance abuse, loss, family conflict and co-dependency. I will help you STOP the self-sabotaging mindset. I will help you "be done" with the old tapes. Whether it is through coaching or therapy, it can happen. You do not need to be alone in your pain or confusion. When you are losing your "mojo" and life satisfaction seems to be far out of reach, I will help you find your way back to a life well-lived. Call to see if therapy or coaching is the right fit. I would love to hear from you!
Features
| Qualifications: | San Diego State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Women |
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