About
Are you experiencing life changes, issues within your relationships, or suffering from anxiety and depression? Life is too short to let trauma control us or be stressed/ angry all the time. I want you to be free of emotional pain, able to deal with life on life’s terms, and find purpose and meaning in work, family, friendships, and all other life areas. We can all overcome challenges and rise above them, but sometimes, we need guidance. Allow me to help you on your journey of healing and self-discovery. My therapeutic approach is Cognitive Behavioral Therapy(CBT). CBT aims to identify patterns of thinking, emotional responses, or behaviors that negatively impact daily living and replace them. Working together, you will learn what thoughts/situations contribute and be supported in making the changes you want to see in your life. I work with individuals, couples, and families. I believe in creating a safe, non-judgmental space welcoming to all backgrounds to process whatever in life you may be facing. Seeking professional help can be scary but I congratulate you on making the first step in finding support. I look forward to the opportunity to assist you in growth and healing.
Features
| Qualifications: | Bellevue University |
|---|---|
| Academic Suffixes: | RMHCI |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Asperger |
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