About
My ideal client is a person navigating challenges like self-esteem, identity, and relationships. They might also be dealing with anxiety, depression, or other mental health concerns. I provide a safe, supportive space to explore their thoughts and feelings without judgment. They are motivated to grow, open to new perspectives, and ready to invest in their well-being. Ultimately, they desire to build self-worth, healthy relationships, and achieve their full potential. I'm passionate about helping these clients cultivate self-awareness and reach their wellness goals through a collaborative and compassionate therapeutic approach. I specialize in treating depression, anxiety, PTSD, ADHD, and more, using modalities like DBT, ACT, and Family Systems. I offer a nonjudgmental space for self-exploration, focusing on self-esteem, identity, and relational dynamics. With mindfulness, empathy, and somatic practices, I help clients achieve their wellness goals. I understand how overwhelming it can feel to navigate life's challenges. Together, we can create a space for healing, reflection, and growth at your own pace. Whether you're seeking clarity, support, or a deeper understanding of yourself, I'm here to help. You don’t have to go through this journey alone—let’s work together toward your wellness.
Features
| Qualifications: | University of Maine |
|---|---|
| Academic Suffixes: | LMSW-CC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Career Counseling, Caregivers, Chronic Illness, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Self Esteem, Stress, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Women |
Location
Contacts
- Click to Call