Our mental health is so vital, but we often put it on the back burner to take care of "more important things". I am so glad you're here, which tells me that you are starting to consider prioritizing your mental health and emotional wellbeing. Sometimes, we try to "keep it all together" in order to focus on other things in our life, such as work, school, family, and relationships, without really realizing that our symptoms bleed into every single area of our life. When that happens, it can feel like our sadness, anxiety, anger, flashbacks, or whatever else, is affecting our ability to function normally and live a fulfilling life. View 8 Photos I specialize in treating Anxiety and Mood Disorders (Depression and Bipolar), as well as providing treatment to survivors of traumatic experiences. I utilize a trauma-informed Integrative Approach to treatment, by deriving techniques from Person-Centered therapy, Internal Family Systems, and CBT. I provide psychotherapy in both, English and Arabic. It's natural if you feel overwhelmed right now because choosing a therapist is a big first step! But, it's a step in the right direction, and that's all that matters. If you feel like we might be a good fit, let's set up a free 15-minute phone consultation. I look forward to speaking with you.
Qualifications: | James Madison University |
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Academic Suffixes: | LPC, MA, EdS |
Expertise: | Other, Other, Anxiety, Bipolar Disorder, Depression, Relationship Issues, Sexual Abuse, Trauma and PTSD, Women |