About
You're suffering in silence. Functioning on the outside but slowly falling apart on the inside. It’s so difficult just to exist sometimes. You wish someone knew what was going on inside your head. But you’re scared that if they did, they’d think you were crazy. “Maybe I am crazy!” you think, “maybe there’s something really wrong with me.” These intrusive thoughts get in the way of everything you do. Your heart races, and sweat drenches your sheets as you try to sleep at night. Days are spent trying to concentrate on the task at hand but failing miserably. You know you can’t go on like this, but you don’t know how to make a change. Through our work together, you’ll come to a deeper understanding of yourself and your needs. Using talk therapy, we’ll explore the patterns that are holding you back and develop new ones that create lasting positive change. Let's get you the knowledge, tools, and strategies you need to live your best life. Find genuine and authentic confidence and self-assuredness. Experience relief from fear, improved sleep, and increased positive emotions. Cultivate more satisfying relationships with others and yourself.
Features
| Expertise: | Anxiety, Obsessive-Compulsive (OCD), Stress |
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