Are you considering therapy but unsure if it's right for you? Rest assured, it's natural to have questions and concerns before starting therapy. Investing in your mental health is a decision you have every right to make. As a therapist, I create a safe and comforting space where we can navigate through any difficulties you're experiencing. Together, we will establish goals, explore solutions, and utilize your strengths to facilitate personal growth. View 4 Photos I work with individuals of all ages, including children, teenagers, and adults. My approach is rooted in unconditional positive regard, and I primarily use evidence-based therapies like cognitive-behavioral therapy, dialectical-behavioral therapy, and solution-focused therapy. I also incorporate other therapeutic approaches, such as art and play therapy. My specialties include helping individuals and families overcome challenges like depression, anxiety, life adjustments, trauma, grief, self-esteem issues, and anger management. I have extensive experience working with adolescents and children, addressing concerns ranging from ADHD and school-related difficulties to behavioral issues.
Academic Suffixes: | LCPC, NCC |
---|---|
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |