About
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice. I am a Licensed Marriage and Family Therapist with 14 years of experience helping clients overcome the effects of trauma, anxiety, and chronic stress; the challenges brought on by grief, various stage-of-life transitions, compassion fatigue/burnout, relationship stressors, as well as those who may be launching into the adult world for the first time. In our sessions, I’ll draw upon a client-specific mix of evidence-based therapeutic techniques using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools while using examples from your own life to build upon the hidden strengths you already have. Call me, and let's get you moving forward today!
Features
| Qualifications: | Brandman University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Depression, Grief, Life Transitions, Peer Relationships, Self Esteem, Stress, Trauma and PTSD |
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