About
Navigating life's twist and turns is difficult on its own but add in anxiety and/or depression and it can be overwhelming. It's not something that you have to tackle alone, allow me to accompany you on this journey through life. I specialize in treating anxiety, depression, and trauma. I also enjoy working with people going through life's transitions whether that's going to college, getting married, having a child, or any transition that you might be going through. Life is hard but you don't have to go it alone. I use a client centered approach to find what works best for my client. I draw from a variety of different disciplines including cognitive behavioral therapy, dialectical behavior therapy, mindfulness, gestalt, and others. I like to work collaboratively with my clients to come up with a treatment plan to help you reach your goals. The first step is just to reach out. Let's schedule a 15 minute consultation to see if we are a good match. Feel free to call, text, or email.
Features
| Qualifications: | SUNY Oswego |
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| Academic Suffixes: | MS, LMHC |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sports Performance, Stress, Trauma and PTSD, Women |
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