Many young adults face the complexities of self-worth, identity, and the pressures of adulthood. They often struggle with anxiety, feel overwhelmed by relationships, or experience uncertainty in their career paths. Their needs include support in building confidence and developing effective coping strategies. Ultimately, they want to feel empowered to embrace their unique identities and lead fulfilling lives, free from the constraints of self-doubt and societal expectations. By addressing these challenges, they can find clarity and strength to navigate their journey toward personal growth and authenticity. View 9 Photos I specialize in supporting young adults in a collaborative and nurturing environment where they can explore their thoughts & feelings. My approach includes issues like anxiety, depression, trauma, ED, ADHD, and academic pressures. I offer practical tools & problem-solving skills to help clients navigate challenges with resilience & foster personal growth. I understand that seeking help can feel overwhelming, and it’s completely normal to have mixed feelings about starting therapy. I offer a welcoming environment where you can share your experiences without judgment. If you're ready to reflect more on yourself and work toward your goals, I’m here to support you in making meaningful changes in your life.
Qualifications: | University of Arizona MA Counseling. Mental Health Specialization. |
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Academic Suffixes: | MA, LPC, NCC |
Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Grief, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Trauma and PTSD, Women |