About
I am committed to effect change through the process of psychotherapy using a direct, reality based approach. Although I draw from many different therapeutic modalities, my theoretical orientation is consistent with cognitive-behavioral theories. I believe social learning, modeling, and reinforcement all play a significant role in how ones personality developes, how one thinks, behaves, & feels as they get older. I believe refuting negative and irrational thinking will likely increase healthy feelings and behaviors that will greatly impact ones overall wellbeing. I believe that effective communication is the key to building healthy relationships, rebuilding severed relationships, & strengthening present ones. View 7 Photos Recognizing our responses to others and the world around us can shift ones perspective to gain insight. Treating the psyche as well as the whole self is imperative to creating balance to lead a positive & peaceful life. Understanding & channeling our body's energy can bring about our natural ability to heal our physical & emotional pain. Areas of Focus: Anxiety, Depression, ADHD, PTSD, Grief/Loss, PDD, BiPolar. Services: Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Clinical/Risk Assessments, IEP Evaluations, Consultation, Mediation, & Crisis Support
Features
| Qualifications: | Northern Vermont University |
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| Academic Suffixes: | MA, LCMHC, CLC |
| Expertise: | ADHD, Anger Management, Anxiety, Other, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Grief, Hoarding, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender |
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