About
Have you ever felt stuck, ashamed, guilt, embarrassed, alone, stressed, traumatized or overwhelmed? These are some of the many emotions we can experience on a daily basis throughout our lives. You are not alone. I enjoy working in collaboration with clients in recognizing this, as well as identifying their strengths, working through past events, thoughts, feelings or behaviors, that they have felt have held them back from experiencing a full life today. Each client has a unique set of amazing qualities just waiting for a chance to shine; let us work together in a safe space and explore yours! I enjoy providing individual/group/family counseling for clients experiencing effects of past histories of complex trauma, anxiety, depression, PTSD, self-esteem, interpersonal issues and dissociation. I offer a strengths-based, trauma-informed, compassionate approach to assist you in working toward your goals. (Bonus! - Now serving clients in CT, MA & NJ!) My mission is to help you explore the power YOU have to make positive change and find a sense of peace and balance! Through a combination of individualized evidenced-based techniques and holistic approaches, including Cognitive Behavioral Therapy, EMDR, Mindfulness, Somatic work and more, we can work through any life challenge you have faced, together.
Features
| Qualifications: | Southern CT State University |
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| Academic Suffixes: | NCC, LMHC, LPC |
| Expertise: | Addiction, Anxiety, Other, Chronic Illness, Codependency, Coping Skills, Depression, Other, Domestic Abuse, Domestic Violence, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD |
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