About
Hello and welcome! I work with young adult clients navigating identity issues, major life transitions, and mental health issues impacting their daily lives such as depression, anxiety, trauma, developmental disabilities, low self-esteem/self-compassion, dating and relationship issues, career uncertainty, body image issues, and grief. I also specialize in working with highly sensitive people who are learning how to navigate life with this unique trait. My clients generally want to feel more comfortable in their own skin and nurture qualities such as capability, self-trust, self-compassion, clarity, confidence, and wholeness. I have a specialization in expressive arts therapy, which is a process-oriented, playful, and creative approach to healing that can incorporate all art forms, regardless of skill level. I also incorporate DBT, CBT, ACT, IFS, solution-focused therapy, narrative therapy, and person-centered therapy to ensure that my clients' unique needs are being met. I consider myself to be a warm, empathetic, and practical-minded therapist who is passionate about empowering her clients to live full, satisfying lives that are in alignment with their values. While I typically work with young adults, I welcome clients of all ages into my practice. I look forward to connecting with you and being part of your journey!
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Learning Disabilities, Family Conflict, Grief, Life Transitions, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
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