If you're looking for a therapist, then you've already taken the first step in identifying that something in your life isn't working. The next step is finding someone with experience treating your concerns and who is a good fit for you. If you are seeking help for anxiety, depression, trauma, or a major life transition, or if you are feeling overwhelmed by COVID-19 or feeling burned out by managing too many things in your life- please reach out and call me. An initial phone consultation is free. I also have a background working with students, veterans, people with chronic health concerns, emergency medical personnel, and other healthcare workers. I work collaboratively with my patients to decide on goals and to help move towards them. Using CBT, I help people identify how their thoughts and perceptions can be affecting their emotional state, and I also use IPT to provide corrective emotional experiences, identify distorted thinking, and move through role transitions. I'm part of Haven Psychotherapy, a group practice of psychologists who provide telehealth services in New Jersey.
Qualifications: | Marywood University |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |