About
I specialize in working with all things "fear". Fear is one of our most innate emotions, and the basis of many challenges like OCD, anxiety, phobias, and more. Though fear does serve an important purpose, for some people it can feel out of control; like it impacts every choice and thought that you have. If fear is something that is overwhelming for you, my goal is to help you take control back and better understand fear's role and purpose for you, so you can have a more peaceful and fulfilling life. I take a compassionate approach to gold-standard treatments for fear like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) by weaving in trauma informed approaches adjunctively to make this work feel empowering, not terrifying. All my work is done through HIPAA compliant video for ease and access. I know how frustrating it is to feel limited by your mental health, but you are a constellation of unique traits and experiences that are the foundation of who you are. Let's explore together how we can help you regain harmony and make fear feel smaller in the scheme of all that life has to offer.
Features
| Qualifications: | University of Saint Joseph |
|---|---|
| Academic Suffixes: | LPC, NCC |
| Expertise: | Anxiety, Coping Skills, Life Transitions, Obsessive-Compulsive (OCD), Other, School Issues, Self Esteem, Stress, Trauma and PTSD |
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