I have a genuine interest in people. As a Therapist, I thrive on learning what is most meaningful to my clients and encouraging them to lead genuine, authentic and fulfilling lives. It is my goal to discover what is most important for my clients; To determine your goals, your values, and what fuels your resilience to tolerate and navigate change, confront uncomfortable feelings, negotiate difficult conversations, and set healthy boundaries with clarity, confidence and kindness. Dialectical Behavioral Therapy and the practice of Radical Acceptance are cornerstones to integrating a process that brings individuals joy. Specializing in helping people navigate through the ugly stuff that we all inevitably face, such as making decisions to work through relationship low points or move forward with divorce, establishing healthy boundaries that ultimately empower and improve lives, and learning to manage anxiety while maximizing critical thinking skills. It is my distinct privilege to be invited to engage with my clients through some of the darkest times of their lives. To help restore hope and to build a wealth of resilience with individuals, couples & families is incomparable.
Academic Suffixes: | MS, LMHC |
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Expertise: | Addiction, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |