Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in. Through our work together you will learn helpful tools and strategies that will provide short-term relief, and with time, long-term change. My clinical experience has given me the opportunity to work with a wide range of individuals and concerns. As such, my therapeutic style is tailored to fit each client’s individual needs. My aim is to empower you, provide you with useful tools for success, and ultimately assist you in gaining a deeper understanding of yourself. I am currently accepting new clients for both telehealth and in person sessions and would love to set up a free phone consultation to discuss your goals and how I can be of help to you!
Qualifications: | Hofstra University |
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Academic Suffixes: | LMHC, NCC |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Addiction, Stress, Substance Use |