About
I’ve had the privilege to work with diverse populations, including those struggling with trauma, grief, anxiety, depression, domestic violence, life transitions, and other mental health concerns. I’m passionate about helping you navigate through any personal struggles, empowering you to develop coping strategies, and nurture your resilience. My therapeutic work encompasses empathy, compassion, honesty and active listening. To ensure you feel seen and heard, I aim to meet you exactly where you are in your healing journey. I believe everyone can benefit from therapy whether to confront traumatic experiences or everyday life stressors. In treatment, I utilize a variety of therapeutic modalities, including cognitive behavioral therapy, psychodynamic therapy, mindfulness-based stress reduction therapy, and solution-focused brief therapy. I am skilled in conducting assessments, developing customized treatment plans, and implementing evidence-based therapeutic techniques. While it’s okay to not feel okay, you don't have to endure it alone. Experiencing struggles alone can feel worse than the struggles themselves. I welcome the opportunity to walk alongside you on your journey towards emotional healing and personal growth.
Features
| Academic Suffixes: | MEd, LPC |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Depression, Domestic Violence, Life Transitions, Relationship Issues, School Issues, Suicidal Ideation, Teen Violence, Trauma and PTSD |
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