About
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice). Specifically, my integrative approach includes Somatic Experiencing, Transforming Touch, ACT/DBT, guided imagery, energy work, and nutrition. Also, prior experience as a school psychologist offers expertise in learning issues, attention problems, special education, MTSS, motivation, group dynamics, transitions into adulthood, parenting, and collaboration. Oftentimes, it may feel difficult to get started with counseling. As a team, we will narrow down the best path to achieve your goals. Therapy sessions can be enhanced with yoga (ERYT-500), meditation, forest therapy, and hypnotherapy. Ages 10+. Call today or fill out my website form to start your healing journey--taking one step at a time toward wellness!
Features
| Qualifications: | Roosevelt University |
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| Academic Suffixes: | EdS, LCPC, RYT, SEP, TTP |
| Expertise: | ADHD, Anxiety, Cancer, Chronic Illness, Chronic Pain, Depression, Divorce, Learning Disabilities, Other, Family Conflict, Grief, Infertility, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Sexual Abuse, Sleep or Insomnia, Other, Spirituality, Stress, Testing and Evaluation, Trauma and PTSD, Veterans, Women |
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