I became a therapist so that others may know that they are not alone. I want every person who enters my room to know that I am willing to walk with them in their journey. Our sessions are a place to feel fully seen, welcomed, and accepted. I want to sit with you wherever you may find yourself in life. I am passionate about therapy and advocating for you and your mental health. I use strategies and techniques from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Narrative, and Person-Centered. I enjoy sitting with you in your present experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined. It may be uncomfortable, but I am there to sit with you in the uncomfortable. I am excited to see what growth may come from the goals we set in our future sessions.
Qualifications: | MidAmerica Nazarene University |
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Academic Suffixes: | MA, PLPC, LPC |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Transitions, Self Esteem, Spirituality, Stress, Women |