About
Hi, I’m Jenna Cappello, PsyD I’m a therapist who is passionate about helping young adults and adults work through life’s challenges, whether it’s anxiety, depression, PTSD, or simply feeling overwhelmed by stress. I believe that everyone’s journey is unique, and I’m committed to supporting you every step of the way. In my practice, I use a variety of therapeutic approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, and Mindfulness. This allows me to tailor our work together to best fit your needs and personal goals. My aim is to create a space where you feel safe, supported, and empowered to make meaningful changes in your life. Whether you’re navigating Anxiety, depression, PTSD, anger, borderline personality disorder, bipolar disorder, sexual trauma, relationships, or everyday stress, I’m here to help you heal, grow, and thrive.
Features
| Qualifications: | La Salle University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Depression, Family Conflict, First Responders, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Veterans, Women |
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