Therapists » Independent Mental Health Practitioner
Mental health affects us all but in different ways. We can experience the same symptoms/issues/stressors, but perceive and experience it very differently. This is what I enjoy about being a Mental Health Practitioner; the curiosity and insight of understanding one’s story through their own lens. My clinical approach is empathic, nurturing, and motivating. To help individuals achieve their goals, I often use Cognitive Behavior Therapy, Acceptance & Commitment Therapy, Motivational Interviewing, or Solution Focused Brief Therapy. Through the past 8 years I have worked with a variety of age groups and have had experience treating individuals in outpatient and school settings. I am interested in working with adolescents, emerging adults, and adults. My clinical specialties include anxiety, depression, eating disorders, body image issues, self-esteem, life transitions/adjustments. Asking for help can be a difficult decision to make. I take great consideration into someone’s decision to choose counseling and to trust me with their care. I look forward to working with you and providing a supportive space.
Academic Suffixes: | MS, LIMHP, NCC |
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Expertise: | Anxiety, Depression, Eating Disorders |