About
No matter what you do, it never feels like the right move. You've worked hard, sacrificed, and poured energy into creating a beautiful life, but still haven’t found the peace or joy you seek. The more stressed you feel, the harder you push—trying to accomplish more or take care of those around you. You may be thinking, “I just want to feel like myself again.” You long to relax, tap into your creativity, deepen relationships, and enjoy life. You don’t have to keep pushing. You can heal, set boundaries, pursue your goals with ease, and build a life centered on joy. I want to help you build that life. I’m Jenhi Garcia, LCSW—a holistic, somatic therapist and Latinx millennial passionate about holistic healing. I help creative, multidimensional women struggling with anxiety, perfectionism, and boundary issues rooted in trauma. Using somatic therapy, EMDR, and CBT, we’ll work to heal and build the life you want, honoring your culture and strengths. Therapy with me is warm, friendly, and fluid. I create a safe, nurturing space for you to process thoughts and feelings you've avoided and the interaction is less like engaging with an authority figure and more like being with a friend with expertise in healing who is there to totally focus on you. Reach out, schedule a consult, and start healing!
Features
| Qualifications: | UC Berkeley |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Depression, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Women |
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