I am committed to helping clients achieve their goals and overcome barriers that may be holding them back from living a fulfilling and satisfying life. By providing tools and support, clients increase self-awareness, clarity, and find a path to healing. Common concerns address in sessions include PTSD and symptoms stemming from trauma, persistent anxiety/ fear, depression, low self -esteem, loss of sense of self, and relationship issues. I utilize a Somatic approach, aimed to give a voice to the body and to the trauma that it may be holding in a space that is safe and supportive. Clients are supported in achieving a more regulated nervous system, recognizing, and changing false and limiting self -beliefs, and finding ways to increase joy and peace in their lives and relationships. Please reach out should you have questions or if you are interested in scheduling a brief phone call to find out more.
Qualifications: | Edinboro University |
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Academic Suffixes: | LPC, SEP, MA, MEd |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |