About
Would you like to break self-defeating behaviors, and manage unhelpful emotions? My approach is to work together, identify problem areas, and create a logical and practical plan to help you deal with difficult situations and challenging people. We will focus on solutions that enable you to reach your goals. There is hope. Do you struggle with Anxiety? Are you sick of feeling like there is a looming threat? Are you tired of avoiding situations? Do you find yourself ruminating about “what if” scenarios? Do you feel discouraged by a significant loss (job, friend, purpose)? Have you acted in a way that falls short of your ideal? If so. I would be happy to assist you. We can work together to change your unhelpful thoughts, beliefs, and behaviors. This will help you take constructive action to deal with anxiety, anger, shame, and other unhelpful emotions and work toward your goals in life.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Grief, Internet Addiction, Men |
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