About
I’m a licensed Clinical Psychologist in California and have assisted people over many years with a variety of problems and issues. These have included psychological challenges such as depression and anxiety, as well as behavioral challenges such as adopting and maintaining healthy behaviors and a healthy lifestyle. Although these problems often call for different approaches, they share some important elements. We often end up feeling badly about our own thoughts, feelings, or actions and they often do not seem to make sense. As a result, whether I’m helping individuals with issues related to personal or work relationships, or helping people develop skills related to self-control, I’ve found that helping my clients be less self-judgmental is key. Engaging with psychotherapy across issues includes gaining deeper self-understanding, while problem solving to be more effective and successful. My work is focused with adults - individually or in couples. I often meet with people once or twice a week, in my San Diego office, or via HIPAA protected telephone or video. I look forward to hearing from you.
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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