Do you find yourself stressed out and struggling within in order to fit in and take the safe and acceptable path? Are you living with the difficulty of not being authentically who you are? People seek therapy because they feel they are not living the life they want. Seeking counseling may feel risky or uncomfortable, yet therapy can provide a place to help achieve life transitions, or better understand ongoing relationships. Finding a therapist can be a courageous first step to having the life, relationships, career, and happiness you are meant to have. My focus is helping people feel fully alive and inspired, connected to a deep experience of personal meaning, genuineness, and an individual sense of purpose. I provide individual and relationship counseling for those interested in mindful exploration of how to live their lives from a place of integrity, wholeness, and compassion. My treatment philosophy is collaborative; I work together with each client toward self-defined goals. I believe therapy should draw upon diverse ideas best suited to the client's needs and work within your value system, not mine or anyone else's. I am trained in a variety of modalities, including EMDR and Clinical Hypnosis.
Qualifications: | Prescott College |
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Academic Suffixes: | MA, LPC |
Expertise: | Anxiety, Cancer, Depression, Dissociative Disorders, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Men |