About
Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life. My focus is clearly identifying the problem and breaking it down into manageable components that can be addressed with techniques that have been demonstrated to effective in the best research available. My goal is to provide a highly customized approach to your specific needs, working to understand who you are as an individual. If you experience difficulty sleeping, constant worry, obsessive thoughts, or have been a victim of trauma, I can help. I've spent the last decade perfecting the implementation of treatments for these issues. For more details see https://drjeffreymann.com/about-me/
Features
| Qualifications: | Adler University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Depression, Life Transitions, Men |
Location
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