About
Are you struggling with low mood, high anxiety or feeling stuck? Are you struggling with relationship/communication issues, feeling overly stressed in work/school or struggling with self confidence? Do you feel like you are starting to have more bad days than good days and don't know where to turn to next? If this sounds like you, I am here to help you find personal growth that will lead to a happier, healthier and more fulfilling life. I incorporate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Compassion Focused Therapy into my sessions and tailor it to best fit your needs. I believe that the most important part of the counseling process is the therapeutic relationship between therapist and client. My goal is to build that trust and help you to take control of your journey to make powerful, meaningful strides towards a happier, healthier you. I specialize in anxiety and depression and see adults of all ages, starting at age 18. Additionally, I am a Licensed Chemical Dependency Counselor and work with those struggling with substance issues as well.
Features
| Qualifications: | University of Houston- Clear Lake |
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| Academic Suffixes: | MS, LPC, LCDC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Stress, Substance Use |
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