About
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire. Drawing from my expertise in positive psychology, neuroscience, and relationships, I help my clients gain new insights and develop research-based skills to improve well-being and happiness, increase mental resilience, regulate emotions, and make sustainable behavior change. We'll identify what's holding you back and create a plan to get you unstuck. Combining the depth of psychology with the practicality of life coaching, my approach to therapy is collaborative, strengths-based, and solution-focused, with the aim to increase the confidence and skill you need to improve the quality of your life and relationships. Let me help you overcome those limiting beliefs and realize your fullest potential.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | PhD, LCP |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Coping Skills, Depression, Divorce, Gambling, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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