About
Depression and anxiety hold us back from reaching our potential. So many factors in our daily lives work to develop and reinforce those negative emotions over time. They leave us feeling stuck, overwhelmed, and unfulfilled. In order to cope, we often develop behaviors that we know aren’t good for us but feel impossible to stop. You try to make things better, but moments of change and growth are fleeting. You’re ready to create lasting change and free yourself from what’s holding you back. You deserve to experience a satisfying life filled with joy and happiness! In a safe and supportive environment, we will work together to identify meaningful goals that will improve how you are feeling. You will learn effective skills to help you navigate and overcome the daily challenges you face. Gradually you’ll develop strategies that allow you to utilize your strengths and flourish in both your personal and professional life. I’ve been where you are. Overwhelmed with frustration from an unsatisfying career in business, I worked to find my way to a happier life. I returned to school to become a social worker and am so thankful I did. I will help you find that path for yourself and get to a place of happiness. Contact me today to schedule a free consultation.
Features
| Qualifications: | Southern Connecticut State University |
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| Academic Suffixes: | DSW, LCSW |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Chronic Pain, Depression, Other, Life Coaching, Stress, Video Game Addiction |
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