Are you in the midst of a life transition, feeling a deep uncertainty about your path forward? Maybe you find yourself moving through waves of joy, fear, exhaustion, and doubt. Perhaps you’ve been carrying roles and patterns from your family or past for years—ways of being that once served you but now feel like barriers. You may find yourself putting things off, hoping that clarity will come on its own. Yet here you are, sensing it’s time to listen more deeply, to find the courage to step into your true self. View 10 Photos With a compassionate, mindful approach rooted in Internal Family Systems (IFS), I offer a space to explore the tender parts of you that are seeking attention. Together, we’ll gently unpack the layers of identity that have held you back from the wholeness already within. By honoring all parts of yourself, you can begin to heal and open to new possibilities. It takes courage to face these moments of transformation, and I’m here to walk alongside you. If you feel it’s time to stop postponing your growth, to find and start listening to the quiet wisdom within, I invite you to reach out. Together, we can cultivate clarity, trust, and the freedom to move forward with ease.
Qualifications: | University of Missouri - St. Louis |
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Academic Suffixes: | MEd, PLPC |
Expertise: | ADHD, Anxiety, Depression, Divorce, Grief, Life Transitions, Marital and Premarital, Men |